You’ll definitely want to listen to our latest episode of the Movement is Medicine Show.
We spend some time with our Doctor team along with Reign owners Willie and James.
The team digs into what makes Reign Fitness such a unique experience…
It’s not a CrossFit gym, it’s not a big box gym, rather it’s a new model that I believe many people will find very helpful.
Imagine having your own workout space and a trainer available to help you move properly who also provides you with a complete fitness plan.
Until next time,
P.S. As year-end approaches, it’s a great time to take advantage of any unused insurance benefits and fix any lingering issues you’ve been putting off. Give the front desk a call and they’ll get you booked!
Cracking the Code of Nerve Pain: Expert Strategies for Effective Treatment
Nerve pain can be debilitating, affecting your quality of life in a variety of ways. Whether you’re dealing with chronic pain, sharp shooting sensations, or tingling and numbness, nerve pain can be difficult to manage. But thankfully, there are effective treatment options available that can help you find relief. In this episode of the Movement…
Read More
Fitness for a Healthier and Happier You: Tips and Strategies to Get Fit and Stay Fit
Are you looking to get fit and stay healthy? With so much information out there, it can be difficult to know where to start. Here we’ll discuss why fitness is important, how to create an effective fitness plan, and tips on staying motivated. Why Is Fitness Important? Fitness has many benefits, from improved physical health…
Read More
Blood Flow Restriction Therapy: How It Can Heal Your Body & Maximize Your Workouts
Our blood is essential for sustaining life, and its flow throughout our body helps ensure that essential nutrients are delivered where they are needed. Over the years, medical professionals have worked to find new ways to improve the flow of blood and increase its efficiency in order to maximize its effects on healing, fitness, and…
Read More