TRAIN REGIN: Meet the newest, coolest fitness option in the NW

If you’ve ever pondered whether chiropractic treatments and pregnancy go hand in hand, you’re in for a treat. You might have heard the common myth that chiropractic care is off-limits during pregnancy. However, we’re here to bust that myth wide open. Thanks to the expert insights of Dr. Tim, as heard on the popular podcast…

Do you often experience a shooting pain that starts in your lower back and radiates down your leg? If so, you may be suffering from sciatica or maybe not. In order to understand what’s going on we have to start looking at what sciatica is and what causes it? It’s time to debunk the misconceptions…

The serene backdrop of our backyards often conjures images of relaxation, family barbecues, and a touch of weekend gardening. Rarely do we associate this calming space with potential health hazards, especially to our lower backs. Yet, a recent episode on our very own “Movement is Medicine Show” featuring Dr. Ashley aimed to shed light on…

Let’s dive into the unique world of athletic training and chiropractic care, and find out why this power-duo is all you need for your recovery and well-being journey! 1️⃣ Speedy Recovery: Our athletic trainers are like your personal bodyguards on the sports field, always ready to spring into action. Teaming up with our chiropractors, they…

The long road back after an ACL tear – what to expect in ACL rehab. If you’ve recently torn your ACL or had reconstructive surgery, you probably have a lot of questions about what rehab and recovery entail. The road ahead may seem long, but don’t lose hope! With hard work, perseverance and the right…

Physical activity can be both a boon and a bane. While it empowers us, enriches our lives, and strengthens our bodies, an unbalanced approach could lead to chronic discomfort and limitations in our mobility. This intriguing conundrum has been thoroughly explored by Dr. Ashley, an insightful and dynamic member of our team, who brings a…