TRAIN REGIN: Meet the newest, coolest fitness option in the NW

If you’re looking for a new and different gym experience when things open back up…

You’ll definitely want to listen to our latest episode of the Movement is Medicine Show.

We spend some time with our Doctor team along with Reign owners Willie and James.

The team digs into what makes Reign Fitness such a unique experience…

It’s not a CrossFit gym, it’s not a big box gym, rather it’s a new model that I believe many people will find very helpful.

Imagine having your own workout space and a trainer available to help you move properly who also provides you with a complete fitness plan.

Until next time,​​​​

Dr. Annie

P.S. As year-end approaches, it’s a great time to take advantage of any unused insurance benefits and fix any lingering issues you’ve been putting off. Give the front desk a call and they’ll get you booked!

Meet Dr. James Bradley – Our Newest RockStar Doctor

December 8, 2021

Meet Doctor James Bradley DC MS James’ first experience with chiropractic care came in high school.  Whether he was involved in wrestling, football, or baseball injuries were common. James experienced ankle sprains, shoulder dislocations, and rib injuries, but it wasn’t until his 20’s that he experienced his first bout of low back pain. Through all…

Read More

How to Avoid Holiday Burnout

November 24, 2021
Read More

How to Use Micro-movements and Mini-breaks to Prevent Injury

November 17, 2021

We’ve all been there…sitting at your desk, on your couch, or favorite chair and staring at your computer or phone for the better part of the last hour.  Most likely hunched over or slouched, with your shoulders rounded and head and neck looking down or protruding forward. If I just described you, don’t take any…

Read More

New Clinic October 18th: Here’s What You Need to Know

October 4, 2021
Read More

Big News: Head 2 Toe is Moving to a New Location October 2021

August 25, 2021
Read More

Rebuild. Restore. Repair. The 3 phases to healing at Head 2 Toe.

July 21, 2021

Getting injured is never fun, but it can be even worse when you’re not sure how to recover. It’s hard to know what exercises are safe for your injury and which ones could make things worse. Plus, there are so many different types of injuries that need different kinds of recovery plans. Most people just…

Read More