We Understand Pain and Movement Related Injuries
We Can Help You Heal
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Sports Injury
Stiff, swollen, inflamed knees make everyday activities hard.
There is no reason to suffer with chronic pain or give up hope of doing what you love again. We work with you to solve the current issue, teach you how to stop it from happening in the future and get you back in action!
Auto Injury
Auto Injuries are traumatic
on many levels.
The most common physical injuries we treat are whiplash injuries to the neck and damage to the joints, ligaments and muscles along the spine. Our gentle corrective treatments will help you heal and return to regular life.
Low Back & Hip Pain
8 out of 10 Americans will suffer from low back pain.
Too much sitting, tight muscles & ligaments, aging and accidents can all cause chronic low back pain. Using every tool and technique at our disposal, we seek to provide immediate relief and a lasting solution for your back.
Knee/Ankle/Foot Pain
Stiff, swollen, inflamed knees make everyday activities hard.
In our experience, you need to consider the entire lower leg when addressing knee issues. Issues with ankle mobility can create knee or feet problems over time. Our treatment approach ensures we provide immediate relief and a lasting solution for your legs.
Neck & Shoulder Pain
The shoulder is a complex, easily injured joint and modern living leads to severe neck strain.
A stiff neck is often to blame for chronic headaches. Fortunately, both areas can be treated using a variety of non-surgical techniques. If you are considering shoulder surgery or are constantly taking head medication, schedule a consultation.
Wrist/Shoulder/Arm Pain
Carpel tunnel, tennis elbow, and most arm pain stems from overuse by repetitive motions.
The joints, ligaments and muscle tissues become shorted, enflamed, and irritated. Our non-surgical treatment is designed to restore movement and eliminate the chronic discomfort your daily lifestyle might be causing.
We Know What To Do
Our 3 Step Treatment Plan
Step 1: Resolve Problems
Our initial movement screening uncovers the underlying issues causing problems. Your doctor will diagnose you in a private, comfortable room then determines the best course of treatment for immediate relief.
Step 2: Repair Damage
After working directly with your doctor, you'll also spend time with our exercise specialists who will show you exactly what to do when you leave. Together we'll get your feeling great again with smallest number of visits needed for lasting relief.
Step 3: Restore Movement
Over a series of visits, you'll make excellent progress. You'll get closer and closer to pain free movement, just like you were meant to move. Imagine how great you'll feel on your last day of treatment. That's what we want for you.
Our Podcast
Movement is Medicine
A modern manual therapy exploration of movement, pain, healing and hope with your host Barry Napier, Dr. Annie Armstrong, and the medical team at Head 2 Toe Spine and Sports Therapy.