I founded Head 2 Toe in 2005, with the desire to provide everyone with the same therapy that top athletes use around the world!
- Dr. Annie Armstrong
Dr. Angelina (Annie) Armstrong, Doctor of Chiropractic and Certified Chiropractic Sports Physician, founded Head 2 Toe Spine and Sports Therapy in 2005 with the goal of delivering leading-edge manual sports therapy to all patients, whether they are victims of an automobile accident, work injury, sports injury or suffering from headaches or back pain. The combination of both Active Release Technique, rehabilitation, and Chiropractic care provide a perfect union to treat most musculoskeletal injuries.
Dr. Annie is one of the few Masters Level Certified Active Release Providers in Washington State. She currently holds Active Release certifications in Active Palpation, Spine, Upper Extremity, Lower Extremity and Long Tract Nerve Entrapments and is a Certified Ironman provider. Active Release Technique was developed for world-class athletes, for the treatment of acute and chronic soft tissue injuries. As a Certified Chiropractic Sports Physician, she has been working with Crossfit athletes, Ironman triathletes, runners, cyclists, multisport athletes, and junior athletes since 2005. In order to prescribe corrective exercises from a movement perspective model, she is also a Selective Functional Movement Assessment provider.
Dr. Annie graduated Cum Laude from Palmer College of Chiropractic West with a Doctor of Chiropractic Degree in 2005. She is an active member of the American Chiropractic Association Sports Council. Dr. Armstrong currently resides in Mill Creek, Washington with her husband and two young boys. In her spare time, she can be found triathlon training and spending time with her family. She particularly enjoys being outdoors in the beautiful Pacific Northwest.
A native of Buffalo, New York, Dr. Lee relocated to the Pacific Northwest after graduating from New York Chiropractic College in early 2017. With the belief that the human body is capable of healing itself when provided the correct foundations and appropriate environment, Dr. Lee provides a holistic approach to help attain patient specific goals. For a typical treatment, one should expect a multi-dimensional approach involving movement analysis, patient-specific manual therapy, diversified adjusting techniques and therapeutic exercise.
Working as an Athletic Trainer with various sports teams since 2014. Dr. Lee is currently positioned as the Head Athletic Trainer for the Seattle Seawolves (2018 Major League Rugby Champions) as well as for the Seattle Saracens Men’s Club Rugby Team playing in the British Columbia Rugby Union.
Dr. Lee believes it is his duty to provide and uphold the avenue for athletes and patients to attain their utmost level of health and performance. As part of his professional development and in order to provide the best care for his patients, Dr. Lee has attained certification in several techniques including Functional Range Conditioning (FRC), RockTape, Applied Kinesiology and Amino Neuro Frequency Therapy.
When away from the office Dr. Lee attempts to spend as much time outdoors as possible whether it be hiking, camping, fishing, slacklining or simply enjoying the sunshine.
Dr. Tim Barron | DC
Dr. Tim Barron is a Washington native born and raised in Bellingham, with a passion for the Northwest and helping the people who live here. He strongly believes that through specific and goal-oriented chiropractic and rehab care, everyone has the strength and capability to live and function to their fullest. Anyone, regardless of their current health and fitness status, can fulfill a desire to improve their performance, improve their overall health and function, or finally start living a pain-free life in which they can engage in the activities or sport that they love. Dr. Tim is dedicated to working alongside you to help you achieve these goals, no matter what they are, and as a result, help you to realize your true potential.
Dr. Tim received his Bachelor’s in Science in Kinesiology from Western Washington University in
2014, and shortly after attended Palmer College of Chiropractic in Florida, where he graduated
Magna Cum Laude in 2019. During his time at Palmer, he dedicated himself to learning various
soft-tissue and rehab techniques to better serve his patients, such as being FAKTR Performance
Soft-Tissue certified, SFMA certified, as well as studied extensively in functional cupping,
advanced spinal rehab techniques, and numerous manual muscle/fascial release techniques.
Dr. Tim is also well versed in many adjusting techniques, such as Diversified, Gonstead,
Thompson Drop, as well as instrument adjusting. When he is not in the office, Dr. Tim enjoys spending time with his wife, Abbie, going hiking, camping, skiing, as well as following another one of his passions for Crossfit, at Crossfit Industrious.
Born and raised in Bremerton, Leah went to Eastern Washington University where she graduated Magna Cum Laude and received her Bachelor's of Science in Athletic Training.
Since then Said has worked with medical doctors, chiropractors and physical therapist providing orthopedic massage therapy. He is a preferred provider of the Orthopedic Massage and Pain Management program, specializing in the treatment of chronic pain conditions and sports injuries. His work involves thorough functional assessment, myofascial release, structural integration, neuromuscular therapy, positional release, neuromuscular re-education, scar tissue mobilization techniques, joint capsule work, myoskeletal alignment techniques, active isolated and proprioceptive muscular facilitation stretching and strength training. In addition, Said has worked with cancer patients utilizing MLD and bandaging techniques on patients with difficult-to-treat extremities and head and neck lymphedemas.
Most recently, Said has continued his education in the European School of Physiotherapy in the University of Amsterdam Netherlands. He is a professional member of the American Massage Therapy Association.
Sissel graduated from Western Washington University with a degree in Recreation Therapy and Psychology. After years of working for small companies in various roles, she started her family and relocated back to Edmonds, where she ran a boot camp for moms over six years. She loves anything to do with fitness and wellness.
A long-time patient of Head 2 Toe, Sissel experienced first hand the holistic approach to healing and movement.
When she is not at the reception desk, you can find her at the local little league ball fields cheering on her son and his friends. The rest of her free time is sent with her family outdoors, walking her dog, volunteering, or with a good book in her hand.
Megan grew up in Snohomish and went to Everett Community College. Once she was finished with college her long history with customer service began. Starting in the medical field, she worked closely with nurses to ensure they had everything they needed to help treat their patients. After a brief two year adventure in Eastern Washington Megan returned to the Seattle area where she found Head 2 Toe, which has been a great fit for her experience with helping people find the help they need. When she's not in the office, Megan is usually with her husband enjoying a new brewery or restaurant or at the dog park with her three dogs.