5 Mistakes to Avoid After a Car Accident: A Guide to a Smooth Recovery
Don’t Make These 5 Mistakes After a Car Accident Getting into a car accident can be a distressing experience, but it’s important to stay calm and make the right decisions in the aftermath. Unfortunately, many people make common mistakes that can have serious consequences for their well-being and legal rights. In this article, we will…
Read More >>The Overlooked Link Between Your Jaw and Neck Pain (and How to Fix It)
Do you deal with chronic neck stiffness, pain, and headaches? Have you tried everything to find relief with no lasting results? According to our favorite dentist Dr. Rebecca Taylor, you may be overlooking a key piece of the pain puzzle – your jaw. In this blog and corresponding podcast, we’ll dive into the vital connection…
Read More >>Bounce Back from a Crash: How Chiropractic Care Can Help Heal Auto Accident Injuries
When it comes to auto accidents, injuries are unfortunately a common occurrence. From minor fender-benders to more severe collisions, these accidents can result in various injuries that can impact your overall well-being. Fortunately, at Head 2 Toe we offer a holistic approach to healing and have an excellent track record for treating auto accident injuries.…
Read More >>The Real Deal on Pregnancy and Chiropractic Care
If you’ve ever pondered whether chiropractic treatments and pregnancy go hand in hand, you’re in for a treat. You might have heard the common myth that chiropractic care is off-limits during pregnancy. However, we’re here to bust that myth wide open. Thanks to the expert insights of Dr. Tim, as heard on the popular podcast…
Read More >>Decoding Low Back Pain: Unmasking the Misconceptions about Sciatica
Do you often experience a shooting pain that starts in your lower back and radiates down your leg? If so, you may be suffering from sciatica or maybe not. In order to understand what’s going on we have to start looking at what sciatica is and what causes it? It’s time to debunk the misconceptions…
Read More >>Beware the Backyard: Protecting Your Low Back
The serene backdrop of our backyards often conjures images of relaxation, family barbecues, and a touch of weekend gardening. Rarely do we associate this calming space with potential health hazards, especially to our lower backs. Yet, a recent episode on our very own “Movement is Medicine Show” featuring Dr. Ashley aimed to shed light on…
Read More >>How Athletic Trainers Can Help You Heal Faster, Get Stronger, and Prevent Injury
Let’s dive into the unique world of athletic training and chiropractic care, and find out why this power-duo is all you need for your recovery and well-being journey! 1️⃣ Speedy Recovery: Our athletic trainers are like your personal bodyguards on the sports field, always ready to spring into action. Teaming up with our chiropractors, they…
Read More >>Learning to Move Again: The Challenges of Post-Surgery Rehab
The long road back after an ACL tear – what to expect in ACL rehab. If you’ve recently torn your ACL or had reconstructive surgery, you probably have a lot of questions about what rehab and recovery entail. The road ahead may seem long, but don’t lose hope! With hard work, perseverance and the right…
Read More >>Reclaiming Your Groove: The Journey from Chronic Pain to Fluid Movement
Physical activity can be both a boon and a bane. While it empowers us, enriches our lives, and strengthens our bodies, an unbalanced approach could lead to chronic discomfort and limitations in our mobility. This intriguing conundrum has been thoroughly explored by Dr. Ashley, an insightful and dynamic member of our team, who brings a…
Read More >>The Recovery Journey: From Repair to Rebuild After an Injury
Are you ready to embark on an extraordinary adventure to conquer pain and unleash the healing hero within you? In our latest episode of the Movement is Medicine podcast, we explore the captivating world of healing, delving into the incredible stories of individuals who have faced injury and pain head-on and emerged victorious. Join us…
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