head 2 toe arm auto accident

Auto Accidents Part 1: Effects of Whiplash

March 5, 2017

Whiplash Injuries There are many very interesting points regarding whiplash injuries which I’ll be sharing with you over a series of newsletters. Did you know the weight of the average skull can range from 10 to 12 lbs? That’s the weight of a bowling ball sitting on top of a stick. What are the effects…

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Healthy Tips for the Holiday Season

October 24, 2016

A lot of us feel this way around the holidays. The extra carbs, desserts, snacks and social drinking of the Holiday season can usually put a few extra pounds on us all. Personally, I always used to dread the holidays and what it might bring, come the New Year. After struggling for many years and overeating…

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5 Ways to Make A Sit-to-Stand Desk Work For You

January 18, 2016

Converting to a sit-to-stand desk can be costly, clunky, and all around awkward. There are a handful of hurdles keeping you from getting one: Standing for hours on end can be hard, especially if you’re used to sitting. And many desks are laborious to change. They’re expensive and not all companies are willing to provide…

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biogen dealer

BioGenesis Cleanse

December 12, 2015

BioGenesis 8-Day or 21-Day Cleanse Start fresh this new year, join us for a cleanse! Here at Head2Toe we spend a lot of our time taking care of our bodies inside and out. We eat pretty well, but we’re not perfect. Not even close! That’s why we like to do a nice spring cleaning once…

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