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New Patient Information for Head 2 Toe Spine & Sports Therapy
Start Your Recovery With a Personalized Evaluation
At Head 2 Toe Spine & Sports Therapy, we do more than chase symptoms. We combine hands-on care, injury recovery, movement rehab, and whole-body support to help you move better, recover stronger, and stay active long-term.
522+ 5-Star Google Reviews
Why Start With a Recovery Evaluation?
Pain and injuries are not always caused by one simple issue.
Sometimes the problem involves joint mobility, muscle tension, movement patterns, compensation, inflammation, or the way your body is adapting over time. That is why your first visit is focused on understanding the full picture before building your care plan.
During your first appointment, we will look at what is bothering you, how your body is moving, what may be contributing to the problem, and which treatment options make the most sense for your recovery.
A Quick Welcome From Annie
In this short video, Annie shares what makes the Head 2 Toe approach different and how our team helps patients move from pain or injury toward a personalized recovery plan.
The Head 2 Toe Recovery System
At Head 2 Toe, recovery is not just one treatment. It is a system.
Our approach brings together multiple pillars of care so we can address pain, injury, and movement limitations from more than one angle.
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Chiropractic care supports joint alignment, mobility, and nervous system function. At Head 2 Toe, chiropractic is often part of a larger recovery and performance plan designed to help your body move and adapt more efficiently.
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Soft tissue therapy focuses on muscle tension, fascial restrictions, scar tissue, and tissue health. This helps improve movement quality, reduce compensation, and support better recovery.
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Movement-based care helps retrain how your body moves, builds strength, and reduces the risk of recurring injury. This is especially important for athletes, active adults, and patients who want long-term results.
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For some patients, recovery is also influenced by sleep, energy, hormones, digestion, inflammation, or overall health. When appropriate, our naturopathic team can help support healing from the inside out.
Booking Your First Appointment
What to Prepare for When Booking Your Appointment
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What is your current need?
Let us know the specific pain or injury you’re experiencing so we can match you with the best treatment options.
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How will you be paying?
We accept various payment methods to accommodate your needs, including insurance, wellness plans, or PIP for motor vehicle accidents.
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Your preferred date and time
Use our booking portal to select your ideal date and time and choose your preferred clinician for a personalized experience.
INSURANCE
Insurance & Payment Methods
We are in-network with many major providers including:
Aetna
Blue Cross Blue Shield
Cigna
First Choice
Kaiser Permanente (PPO and Summit plans)
HMA
Lifewise
Moda
Medicare
Premera
Regence
United Health Care
We Also Accept PIP & Auto Injury Claims
We Try to Make Insurance Verification Simple
We Try to Make Insurance Verification Simple
As a courtesy, Head 2 Toe will verify your insurance benefits after you schedule your first appointment. This is not a guarantee of your benefits. We try our best to determine them before you come in, but it is important that you are aware that it is your responsibility to know your benefits prior to your first appointment.
Head 2 Toe does not bill 3rd party insurance companies, Medicaid or Military insurance.
No Insurance? Our Wellness Plan Has You Covered
The Wellness Plan offers competitive rates for those who do not have insurance coverage (excluding Medicare). It is based on a time of service payment option. Rates vary and will depend on your individual treatment plan. Call us to learn more about our affordable options. (425) 776-2936
Preparing for Your First Appointment
For your first appointment, please bring your driver's license and your insurance card, and/or PIP claim information. Your appointment will be about one hour, including exam and initial treatment.
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Arrive 10 minutes early to complete check-in.
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Bring your ID and insurance details.
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Wear athletic attire (e.g., tank top, shorts, or yoga pants) for easy movement.
Please avoid jeans, dress pants, or skirts for unrestricted movement.
Current or Former Military? We've Got You Covered.
We are Patriots! The Patriot Project is a grassroots movement to provide chiropractic care to all Active Military, Wounded Warriors & Veterans. Head 2 Toe Spine & Sports Therapy are proud to be participating doctors in the Patriot Project and are committed to making time available to treat at least one armed-service member a week at no charge. In exchange we will ask for a patient testimonials, which will be used to further our cause in Congress. So if you are currently serving in the Military or have in the past, give us a call, your treatment is free with us.
WHAT OUR PATIENTS ARE SAYING
Reviews & Testimonials
My wife and I have been coming to this clinic for years, and we’ve consistently had a great experience. The staff is welcoming and professional, and the care is always thoughtful and personalized. Dr. Annie and Dr Ashley truly take the time to listen and explain things clearly, which has made a big difference for both of us over the years. We’ve seen lasting improvements and feel confident recommending this clinic to anyone looking for reliable, high-quality chiropractic care.
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Jovy L.
Google Review
couldn’t be any better. i walked with with an injury that has lasted me for 2 years; went through every option already and had given up. i schedule an appt here, same day - Dr Lee listened quietly and just said at the end, you’re gonna feel much better by the end of the month. 1 month later, im seeing immense progress. the whole env is so collaborative and supportive. this place is good for someone like me who had a sports injury, and Dr Lee is very knowledgeable on various kinds of sports and associated injuries. and they have some great tools which can fast track recovery. thanks folks!
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Sanchit S.
Google Review
Dr. Annie treated my neck and shoulder with shock wave treatment, and within only a few treatments, she resolved my chronic neck pain! She has amazing bedside manner, obvious in-depth knowledge of musculoskeletal dysfunction and always seems to know the root cause of the problem and how to treat it! Now I have sent my son to her for her young athletes program, and my husband for his should problem, and we are all getting better! I trust Dr. Annie implicitly with my body and my family too!
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Marci N.
Google Review