Understanding neck and back pain Neck and back pain can result from poor posture, muscle strain, or injury. It can also be caused by conditions like arthritis, herniated discs, or spinal stenosis. The pain may vary from a dull ache to a sharp or shooting sensation. Some people may also experience stiffness or limited mobility…

What are chiropractic adjustments? Chiropractic adjustments, also known as spinal manipulations, are a hands-on technique used by chiropractors to treat various musculoskeletal issues. During an adjustment, the chiropractor applies controlled force to a specific joint in your spine or extremities, with the goal of improving range of motion, reducing pain, and promoting overall physical function.…

What is nerve therapy? Nerve therapy is a treatment that helps with nerve issues in the body, often used to treat disc injuries. The goal is to reduce pain and discomfort by focusing on the affected nerves, encouraging healing, and getting things back to normal. Nerve therapy uses different methods like nerve blocks, stimulation, and…

Understanding athletic injuries Athletic injuries are common among athletes and can range from minor sprains to more serious fractures and dislocations. Understanding these injuries is crucial for athletes, coaches, and healthcare professionals to provide the appropriate treatment and rehabilitation. Here are some key points to consider: Importance of specialized treatments Athletes require special treatments for…

What are chiropractic adjustments? Chiropractic adjustments, also known as spinal manipulation, are a hands-on, non-invasive procedure performed by chiropractors to help improve spinal motion and physical function. During the adjustment, the chiropractor applies controlled force to specific joints in the spine or other parts of the body. The goal is to correct structural alignment and…

Don’t Make These 5 Mistakes After a Car Accident Getting into a car accident can be a distressing experience, but it’s important to stay calm and make the right decisions in the aftermath. Unfortunately, many people make common mistakes that can have serious consequences for their well-being and legal rights. In this article, we will…

Do you deal with chronic neck stiffness, pain, and headaches? Have you tried everything to find relief with no lasting results? According to our favorite dentist Dr. Rebecca Taylor, you may be overlooking a key piece of the pain puzzle – your jaw. In this blog and corresponding podcast, we’ll dive into the vital connection…

When it comes to auto accidents, injuries are unfortunately a common occurrence. From minor fender-benders to more severe collisions, these accidents can result in various injuries that can impact your overall well-being. Fortunately, at Head 2 Toe we offer a holistic approach to healing and have an excellent track record for treating auto accident injuries.…

If you’ve ever pondered whether chiropractic treatments and pregnancy go hand in hand, you’re in for a treat. You might have heard the common myth that chiropractic care is off-limits during pregnancy. However, we’re here to bust that myth wide open. Thanks to the expert insights of Dr. Tim, as heard on the popular podcast…

Do you often experience a shooting pain that starts in your lower back and radiates down your leg? If so, you may be suffering from sciatica or maybe not. In order to understand what’s going on we have to start looking at what sciatica is and what causes it? It’s time to debunk the misconceptions…