Skip to content

Everything You Need to Know About Treating Plantar Fasciitis

Plantar Fasciitis is the most common cause of pain on the bottom of the heel! In the US, over 2 million patients are treated for this every year. 

What is it? Plantar fasciitis occurs when the strong band of tissue that supports the arch of your foot becomes irritated and inflamed. 

Who gets it? If you’re active, especially if you, then you’re at risk for developing plantar fasciitis.

Can it be corrected?  Absolutely. The good news is that plantar fasciitis responds well to the correct treatment.

Unfortunately, just rolling a lacrosse ball on your heel or getting a massage isn’t going to do much. To learn how you can fully resolve this condition, tune into this episode of the movement is medicine show. 

Comments

What Should You Expect From a Chiropractic Adjustment?

December 11, 2019

When it comes to Chiropractic treatment, the first thing most people think about is a spinal adjustment. An adjustment is the manipulation of the spine or joint using the hands or specialed tools to align, correct, and help restore function. But what should you expect from an adjustment? Some people think it needs to be…

Read More

Everything You Need to Know About Treating Plantar Fasciitis

November 13, 2019

Plantar Fasciitis is the most common cause of pain on the bottom of the heel! In the US, over 2 million patients are treated for this every year.  What is it? Plantar fasciitis occurs when the strong band of tissue that supports the arch of your foot becomes irritated and inflamed.  Who gets it? If…

Read More

Keto vs Paleo: Which Diet is Better for You?

October 30, 2019

Weight Control, Longer Life, Better Performance, and Enhanced Well-being Through the Paleo and Keto Diet Studies show that the most common objective of dieting is for a person to lose excess body fat. But, there are also kinds of diet that are prescribed to achieve a medical objective. While some diets are actually designed and…

Read More

How 5 Fundamentals Can Help You Lift More, Look Better, & Stay Bulletproof

October 16, 2019

Trуіng tо get a fit, athletic look? Or just lean out, look in shape and feel comfortable in your own skin? The answer is resistance training. But not all programs are created equal. If уоur rеѕіѕtаnсе trаіnіng рrоgrаm іѕn’t реrfоrmіng for уоu, thеrе’ѕ a ѕоlutіоn. Gеt bасk tо basics: give уоur routine a facelift bу…

Read More

Do You Really Need to Drink Water All Day to Stay Hydrated?

October 9, 2019

Water is life… It’s required by every person to stay alive & satisfy our health needs. This includes our body composition, mental focus, sleep and recovery.  It’s true that water is one of the key elements responsible for human life on earth and is vital for our survival. The human brain is composed of 95% water, lungs…

Read More

How to Prep for the CrossFit Open, Boost Your Score & Avoid Injury

September 25, 2019

The OPEN is almost here!!! Are you ready to move? Are you ready to go hard for 5 weeks, PR and set new records?!! Heck yes!! But you have to be prepared to move properly, use the right warm ups, hit the right recovery and fuel yourself for performance. We cover all this and more…

Read More
Powered by Top Rated Local®