When it comes to Chiropractic treatment, the first thing most people think about is a spinal adjustment.
An adjustment is the manipulation of the spine or joint using the hands or specialed tools to align, correct, and help restore function.
But what should you expect from an adjustment? Some people think it needs to be hard, fast, and loud to be effective.
Others are worried about getting hurt or freaked out by the popping sound the spine can make.
If you love adjustments, hate them or are just curious to learn more, this is the episode for you.
Join the Head 2 Toe team in a lively, entertaining and educational discussion about chiropractic adjustments.
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Getting injured is never fun, but it can be even worse when you’re not sure how to recover. It’s hard to know what exercises are safe for your injury and which ones could make things worse. Plus, there are so many different types of injuries that need different kinds of recovery plans. Most people just…
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