When you think winter sports what immediately comes to mind?
Skiing and Snowboarding? Absolutely.
Those are hugely popular recreation sports in the PNW during the winter months and we see a huge uptick in issues related to hitting the slopes.
But we also see a large swing in Wrestling and Basketball injuries as well.
On the latest episode of the Movement is Medicine Show, join the crew to learn how to prevent the most common injuries we see during the winter months.
Tune in on Spotify, Apple Podcasts or any major podcast network.
Injury-Proof Your Body: How the REBUILD Program Can Help You Prevent Future Pain and Injury
We all know the frustration of an injury that sidelines us from the activities we love. Whether it’s a nagging backache that keeps you from your favorite sport or a sudden sprain that throws off your daily routine, pain and limitations can significantly impact our quality of life. But what if there was a way…
Read More
Balancing Act: The Impact of Sports Injury Clinics on Work-Life Balance.
Explore how a sports injury clinic can improve your work-life balance in our blog ‘Balancing Act: The Impact of Sports Injury Clinics on Work-Life Balance’.
Read More
Are Corrective Exercises Effective in Injury Recovery?
Explore the effectiveness of corrective exercises in injury recovery in our blog ‘Are Corrective Exercises Effective in Injury Recovery?’
Read More
Advanced Chiro Rehab Techniques: A Revolution in Pain Management
Discover groundbreaking chiro rehab techniques transforming pain management in our blog ‘Advanced Chiro Rehab Techniques: A Revolution in Pain Management’.
Read More
Understanding the Importance of Spinal Rehab for Back Pain
Discover the crucial role of spinal rehab in managing back pain in our insightful blog ‘Understanding the Importance of Spinal Rehab for Back Pain’.
Read More
Exercises You Can Do at Home after a Visit to the Chiropractic Clinic
Stay active at home with exercises from ‘Exercises You Can Do at Home after a Visit to the Chiropractic Clinic’.
Read More