How to Prep for the CrossFit Open, Boost Your Score & Avoid Injury

Teaser from the new episode…listen to the full episode below & subscribe to get our updates.

The OPEN is almost here!!!

Are you ready to move? Are you ready to go hard for 5 weeks, PR and set new records?!!

Heck yes!! But you have to be prepared to move properly, use the right warm ups, hit the right recovery and fuel yourself for performance.

We cover all this and more on the newest episode of the Movement is Medicine show.

Exercises You Can Do at Home after a Visit to the Chiropractic Clinic

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Stay active at home with exercises from ‘Exercises You Can Do at Home after a Visit to the Chiropractic Clinic’.

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Athletic Therapy: A Vital Component in Sports Rehabilitation

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Discover the importance of athletic therapy in sports rehabilitation in our insightful blog on ‘Athletic Therapy: A Vital Component in Sports Rehabilitation’.

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A Comprehensive Guide to Spinal Therapy for Athletes

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Discover the benefits of spinal therapy for athletes in our comprehensive guide ‘A Comprehensive Guide to Spinal Therapy for Athletes’.

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How Chiropractic Techniques are Advancing in Pain and Injury Treatment

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Discover the latest advancements in pain and injury treatment through innovative chiropractic techniques.

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Spine Rehabilitation: How Corrective Exercises Can Help with Posture and Pain Relief

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Discover how corrective exercises in spine rehabilitation relieve pain and improve posture – read more now!

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Corrective Exercises: Your Secret Weapon Against Chronic Pain

June 20, 2024

Combat chronic pain with corrective exercises featured in ‘Corrective Exercises: Your Secret Weapon Against Chronic Pain’.

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