Healing From a Major Injury with Dr. Lee

Cracking the Code of Nerve Pain: Expert Strategies for Effective Treatment Movement is Medicine

In this episode of the Movement as Medicine show, Dr. Ashley discusses nerve pain and shares some unique ways to treat it. She starts by defining nerve pain and explains how she approaches it by examining the relationship between the nervous and musculoskeletal systems. Dr. Ashley differentiates nerve pain from other types of pain and highlights the importance of diagnostic tests in pinpointing the source of the pain. She also talks about clinical neurodynamics, a treatment methodology she specializes in, and how it can help patients with nerve pain. This podcast episode is a must-listen for anyone dealing with nerve pain or looking to learn more about it. Dr. Ashley's expertise and insights can help listeners better understand their condition and find ways to manage their pain effectively.
  1. Cracking the Code of Nerve Pain: Expert Strategies for Effective Treatment
  2. How to heal from a major injury with Dr. Annie Armstrong
  3. Fitness for a Healthier and Happier You: Tips and Strategies to Get Fit and Stay Healthy with special guests from Industrious
  4. Top 3 Tips for Running Safely for Years with Dr. Annie
  5. Heal Tendonitis and Build Muscle Using Blood Flow Restriction Therapy

Cracking the Code of Nerve Pain: Expert Strategies for Effective Treatment

March 23, 2023

Nerve pain can be debilitating, affecting your quality of life in a variety of ways. Whether you’re dealing with chronic pain, sharp shooting sensations, or tingling and numbness, nerve pain can be difficult to manage. But thankfully, there are effective treatment options available that can help you find relief. In this episode of the Movement…

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How to heal from a major injury with Dr. Annie Armstrong

February 15, 2023
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Fitness for a Healthier and Happier You: Tips and Strategies to Get Fit and Stay Fit

January 19, 2023

Are you looking to get fit and stay healthy? With so much information out there, it can be difficult to know where to start. Here we’ll discuss why fitness is important, how to create an effective fitness plan, and tips on staying motivated. Why Is Fitness Important? Fitness has many benefits, from improved physical health…

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Top 3 Tips for Running Safely for Years with Dr. Annie

January 11, 2023
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Blood Flow Restriction Therapy: How It Can Heal Your Body & Maximize Your Workouts

December 21, 2022

Our blood is essential for sustaining life, and its flow throughout our body helps ensure that essential nutrients are delivered where they are needed. Over the years, medical professionals have worked to find new ways to improve the flow of blood and increase its efficiency in order to maximize its effects on healing, fitness, and…

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How to Stay Injury-Free & Have a Great Winter Sports Season with Dr. James

December 5, 2022
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