New Head 2 Toe Podcast: Movement is Medicine

Exciting announcement! Our brand new show, Movement is Medicine, is officially live!

Currently, you can tune in on Spotify, Anchor Fm, and Pocketcasts but more channels are coming soon.

It should be on iTunes and Google Play by the end of the week.

The show explores different aspects of movement, pain, healing and hope from a modern manual therapy perspective.

I’d LOVE for you to check it out, share it on Social Media and subscribe to get notified of new shows.

You can listen to the segment of the first episode by clicking below.

You can tune into the Podcast on Spotify here.

LISTEN ON SPOTIFY

Injury-Proof Your Body: How the REBUILD Program Can Help You Prevent Future Pain and Injury

October 24, 2024

We all know the frustration of an injury that sidelines us from the activities we love. Whether it’s a nagging backache that keeps you from your favorite sport or a sudden sprain that throws off your daily routine, pain and limitations can significantly impact our quality of life. But what if there was a way…