Giving Hope: Fight Covid-19 Fear by Giving Hope to Others

We proudly support Washington Kids in Transition.

And it’s our mission during the next three months to do everything that we can to help them provide basic needs to homeless children in our community.

During this month, we’ll be highlighting how they help local homeless youth with supplies, food, and shelter.

Now more than ever they need our help with donations and support for this at-risk population.

We’ve found that one of the best ways to fight back against the Covid-19 fear and anxiety is by helping others.

Most people in Edmonds have no idea that there are over 1200 children in South Snohomish County that are considered homeless.

These children may live in shelters, tents, cars, transitional housing or other temporary housing.

WKIT helps in so many ways:

 Motel vouchers for families facing immediate homelessness

 Rental and utility assistance in an effort to prevent homelessness

 Rental deposits for families ready to move from a motel to apartment

 Emergency closets providing emergency food, toiletries, hygiene, coats, shoes socks and underwear

 250 bags of food every school day for students riding busses.

And with your help, we want to keep them funded…

By donating $10 for every new patient that we see at Head 2 Toe in March & April we hope to raise over $5000 to support them during this critical time.

Please help us spread the word by liking and sharing this post.

For questions about their program, to get involved or to visit us at Head 2 Toe, click here:

https://head2toeclinic.com/call-us/

You can also donate directly to the organization here:

Donate

Why Self Care Matters More Than Ever

October 19, 2020

Hi, it’s Dr. Annie Armstrong here Head 2 Toe Spine and Sports Therapy… So as many of you know, I have two teenage boys and currently with zoom school… They are working me hard. I feel like I don’t have any time and you know what? I’m quite frankly not prepared to be a teacher.…

Read More

How One Workout Can Destroy Your Low Back

October 12, 2020

Join Dr. Lee, Dr. Tim, and our favorite host Barry on the latest episode of the Movement is Medicine Show to learn how a single workout can destroy a low back… And what you can do about it! The crew covers at-home care, how you can tell if you need professional help, how long to…

Read More

The Head 2 Toe Origin Story Episode

September 30, 2020

We just released a new podcast episode that I think you’ll enjoy…It’s the origin story episode where I share all about how I got started, my inspiration for starting Head 2 Toe, and even how I came up with the name.It’s a short, fun episode that I hope will put a smile on your face.You…

Read More

Finding Your Long Term Wellness Plan During the Pandemic

July 29, 2020

New Podcast: What’s your long term wellness plan since the pandemic isn’t going away anytime soon? Join the Head 2 Toe team in discussing powerful ways to stay healthy & happy during the extended crisis.  

Read More

Virtual Running Clinic: Run Pain Free!

June 17, 2020
Read More

Quarantips, Ideas, & Insights To Keep You Healthy During Lockdown

May 8, 2020

Join the Head 2 Toe team for your weekly dose of inspiration, ideas, and insights around how to take care of yourself. This week the team talks about the following: Importance of sunshine Dealing with the loss of graduation Best kitchen gadgets for stay at home cooking Clinic updates & telehealth options The #1 way…

Read More