FIX NECK PAIN FAST GET RELIEF IN UNDER 30 MINUTES.
Expert Help in Relieving and Preventing Neck Pain
Our neck pain solution offers a complete treatment program that provides immediate relief.
Plus, we'll teach you the exact exercises and stretches designed specifically to help you prevent the pain from coming back.
It's time to get your life back. Questions about insurance or our neck pain treatment plan?
Call our front desk, visit our resources page HERE or book your appointment now.
We Know How to Fix Neck Issues
Neck pain is one of the most debilitating conditions you can experience. It can make life hard, and it may be difficult to treat.
Neck pain can be brought on by a pinched nerve or muscle tension, but it can also be caused by problems in the shoulder and upper back.
Questions about insurance or our neck pain treatment plan?
Neck Pain Is a Treatable Condition Caused by Muscle Tightness & Nerve Compression. We Know How to Find the Problem & Fix It.
Our 3-step treatment starts with diagnosing what is causing your pain, providing immediate relief, then building a plan to prevent the pain from returning.
Step 1: Repair
Diagnose the problem & relieve pain.
Step 2: Restore
Restore full function & mobility.
Step 3: Rebuild
Strengthen tissues & fix movement patterns.
How to Fix Neck Pain: A Definitive Guide
Neck pain is one of the most common pains we experience in our lifetime. Nearly everyone has experienced neck pain at least once, and many people have experienced it on a more frequent basis. While it can be difficult to differentiate between normal and chronic pain, it’s important to note the signs and symptoms of neck pain. If you’ve been experiencing pain in your neck, you’re certainly not alone. Whether you’re a college student counting down the days until finals and you’re constantly studying, a business professional with long hours at the home office, or an active parent who’s always on the go, you’re bound to feel the effects of neck pain at some point in your life.
What is Neck Pain?
Neck pain is a sensation that originates in the neck and travels down the arm, shoulder, and upper back. Symptoms may include pain, tingling, numbness, or weakness in the upper arm, shoulder, or neck. The pain may be sharp or dull, and it may be constant or intermittent. Lower back pain, headaches, and problems with the eyes and ears are also common symptoms of neck pain. Anatomically, the neck is a large joint that connects the head to the rest of the body. It is composed of two bones, the skull and the upper spine. The upper spine connects the skull to the upper shoulder, while the neck muscles hold the head in place. The muscles surrounding the joints of the neck are responsible for moving the head and shoulders. These muscles attach to the bones of the neck with ligaments, which allow for flexibility and allow the neck to bend forward and back for eating and drinking, as well as to rotate for side-to-side movements.
Causes of Neck Pain
While there isn’t a universal cause for neck pain, there are two common culprits that can lead to painful inflammation and spasm in your neck. Overuse injury: this chronic neck pain may be caused by an injury or overuse of the muscles and joints of the neck. The 2nd most common reason is a Repetitive Strain Injury - If you experience neck pain due to a repetitive strain injury (RSI), it’s likely you’ve made repetitive movements that have worn out your muscles and joints. Over time, muscles become fatigued, creating pain and spasm. Muscles that are frequently used in any way — whether that be through manual labor, computer use, or any other repetitive movement — can become stressed and fatigued.
Neck Pain Treatment
The most important thing you can do for yourself if you have neck pain is to get help. There are a variety of factors that can lead to chronic pain, so it’s important to rule out any underlying medical conditions that may be causing your pain. At Head 2 Toe we can evaluate your symptoms and perform a thorough physical examination to better understand your pain. There are many types of treatment options we’ll use to quickly relieve your neck pain, including adjustments, trigger point therapy, massage, and laser therapy. Deciding on the best course of treatment can be difficult, but we’ve had over 17 years to perfect the solution.
While it can be difficult to distinguish between normal tension and chronic pain on your own, it’s important to note the signs and symptoms of neck pain. If you’re experiencing pain in your neck, you’re certainly not alone, and it’s important to get help. There are a variety of factors that can lead to chronic pain, so it’s important to rule out any underlying medical conditions that may be causing your pain. We can evaluate your symptoms, fix your neck pain fast, and help you stay pain free permanently. Call today or click below to schedule your appointment.