Archive for April 2019
4 Reasons Why It’s Easier to Get Hurt When We’re Older (Plus How to Stop It From Happening to You)
At Head 2 Toe Spine and Sports Therapy, we believe that movement is the best medicine. No matter how old you are, or what injuries you may sustain, the best way forward is to get moving. Here are the four most common reasons why it’s easier to get hurt when we’re older: Loss of muscle…
Read MorePlay Baseball? Here’s The Top 3 Shoulder Problems & The 3 Best Ways to Protect Yourself
Shoulder pain and injuries can happen to anyone. When they hit baseball players, it can strike them out. Here are the top three causes of shoulder problems, and three easy things you can do at home to support your shoulders and keep you in the game. 3 Dangerous Shoulder Problems That Can Strike You Out…
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