Kimo Cole, a certified personal trainer and "Movement Monk," specializes in medically supervised fitness programs for strength and resilience. With 20 years of experience, Kimo’s programs, including “Rebuild with Kimo” and “The Young Athlete Program,” focus on biomechanical efficiency.
He provides consistent support, guidance, and weekly programming to help clients achieve their goals. In his free time, he enjoys outdoor activities and coaching clients toward sustainable results.