.png)
Wrist, Elbow, and Arm Injury Recovery Recovery in Lynnwood, WA
Comprehensive Treatment to Relieve Pain and Restore Upper Limb Function
The small joints and muscles in your hands, wrists, and elbows endure constant use, making them susceptible to pain from overuse and repetitive strain. At Head 2 Toe, our expert clinicians are dedicated to identifying and treating the root causes of your discomfort to restore strength and mobility.
Why Everyday Activities Can Lead to Chronic Pain
The Truth About Wrist, Elbow & Arm Pain
At Head 2 Toe, our clinicians take a holistic approach to lower body injuries. We focus on identifying the root cause, addressing muscle imbalances, and building the strength and mobility needed for lasting recovery. Our treatments are designed to restore function and prevent reinjury, so you can get back to the activities you love without discomfort.
Signs You Should Seek Treatment
Recognize When It’s Time to Get Help
Numbness, Tingling, Throbbing
Certain symptoms indicate it may be time to see a specialist. If you’re noticing any of the following, seeking professional care can prevent further complications:
-
Chronic elbow pain that interferes with daily tasks
-
Pain or numbness in the wrists or fingers
-
Weak grip or difficulty holding objects
-
Intense pain that flares during sports or workouts
-
Nighttime discomfort causing numb hands or shooting arm pain
Our team at Head 2 Toe can help you find lasting relief through targeted therapies and advanced treatments.
Common Conditions We Treat
Tennis Elbow and Golfer’s Elbow
Overuse Injuries Leading to Elbow Pain
Tennis elbow and golfer’s elbow are common overuse injuries that result from repetitive strain on the arm muscles. This leads to microtears, scar tissue, and pressure on the tendons, causing pain in the elbow and forearm. Recovery involves skilled manual therapy to release scar tissue, reorient muscle fibers, and restore blood flow for full healing.
Carpal Tunnel Syndrome
Relief from Hand and Wrist Numbness and Tingling
Carpal tunnel syndrome occurs when the median nerve in the wrist becomes compressed, causing pain and numbness in the hand. Often misdiagnosed, carpal tunnel symptoms may result from nerve compression in other areas. Our clinicians take a holistic approach to assess the entire nerve pathway from the neck down, helping you explore options for relief before considering surgery.
Wrist Pain
Treatment for Wrist Strain and Injuries
Wrist pain can stem from various issues, including sprains, tendonitis, or repetitive strain. The complexity of wrist anatomy means that accurate diagnosis is essential to effective treatment. Our team uses a combination of manual therapy, alignment correction, and strengthening exercises to relieve pain and restore functionality in this critical joint.
Our mission is to help you get healthy and stay healthy.
Why Choose Head 2 Toe for Upper Extremity Recovery?
Our clinicians at Head 2 Toe are committed to providing targeted care that addresses the unique anatomy of the wrist, elbow, and arm. We utilize advanced manual therapy, nerve assessments, and corrective exercises to ensure comprehensive recovery and prevent future injuries. With us, you’ll receive personalized care to get you back to your best.