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Lower Back and Hip Pain Treatment in Lynnwood, WA

Expert Care to Relieve Pain, Restore Movement, and Prevent Future Issues

If you struggle with ongoing low back or hip pain, relief may be closer than you think. At Head 2 Toe, our team specializes in identifying the root cause of your pain and creating a customized treatment plan to address it without relying on drugs or surgery. Let us help you get back to living pain-free.

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Identify and Treat the Root Cause of Your Pain

Why an Accurate Assessment is Key to Healing

Many cases of low back and hip pain stem from a specific trigger, which can be effectively managed once identified through a thorough orthopedic and movement assessment. Our clinicians conduct a Functional Movement Assessment to evaluate your body’s unique patterns and imbalances, ensuring you find lasting relief and stay out of pain.

Lower Back Pain Relief

Comprehensive, Non-Invasive Solutions

Our doctors have extensive experience in diagnosing and treating low back pain. With a combination of modern manual therapy, movement retraining, mobilization, and stabilization techniques, we help alleviate pain and rebuild your foundation to prevent reinjury. In most cases, we achieve results within a handful of visits rather than dozens, so you can feel better faster without the risk of overtreatment.

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Common Causes of Lower Back Pain

Understanding Why Your Back Hurts

Lower back pain is often caused by musculoskeletal issues, which may result from:

  • Poor posture or prolonged sitting

  • Strain from lifting or twisting

  • Previous injuries that have not fully healed

  • Disc injuries or sprains

Our targeted approach ensures that we not only relieve your pain but also address the underlying causes to help you avoid future flare-ups.

Hip Pain Solutions

Regain Mobility and Relieve Discomfort

Hip pain can arise from various factors, including repetitive sports, excessive sitting, strength imbalances, mobility restrictions, or age-related degeneration. Through careful assessment and movement evaluation, our clinicians can pinpoint the exact cause of your hip pain. Once identified, we use a blend of hands-on manual therapy, mobilization, and strengthening exercises to help you recover quickly and prevent future discomfort.

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Why Choose Head 2 Toe for Lower Back & Hip Pain?

Experienced, Effective Care Designed to Prevent Reinjury

At Head 2 Toe, we believe in treating your pain efficiently without unnecessary visits. Our approach focuses on identifying and fixing the real issue while equipping you with the knowledge and exercises needed to maintain your progress. Our goal is to help you live pain-free and return to the activities you love with confidence.

Is It Time to See a Specialist?

Listen to Your Body’s Signals

Pain that becomes more frequent or intense over time can signal underlying issues that should be addressed sooner rather than later. Don’t wait until the pain becomes acute. Seeking treatment early can help prevent the need for more invasive procedures down the road. Our team at Head 2 Toe is here to provide the specialized care you need to start feeling better.

Ready to Begin Your Healing Journey?

What Does Your First Session Look Like?

01

Detailed Assessment and Diagnosis

02

Personalized Treatment Plan

03

Pain Relief and Movement Guidance

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