Have you heard of Neurodynamics before?
Most people haven’t but if you’re one of the 40 million Americans dealing with ongoing nerve pain pay attention.
Neurodynamics is a specialized form of assessing and treating nerve related problems.
Up until very recently, we couldn’t offer it as treatment service at Head 2 Toe because we didn’t have any doctors with the deeply specialized training needed.
But that’s all changed with Dr. Ashley joining the team.
Tune into the newest episode of the Movement is Medicine show to learn more about Neurodynamics, how it works, the conditions it can treat, and how Dr. Ashley uses it with her clinic patients.
New Podcast: What’s your long term wellness plan since the pandemic isn’t going away anytime soon? Join the Head 2 Toe team in discussing powerful ways to stay healthy & happy during the extended crisis. CommentsRead More
Join the Head 2 Toe team for your weekly dose of inspiration, ideas, and insights around how to take care of yourself. This week the team talks about the following: Importance of sunshine Dealing with the loss of graduation Best kitchen gadgets for stay at home cooking Clinic updates & telehealth options The #1 way…Read More
With another month of quarantine facing us, we remote assembled the team to talk through our favorite tips to stay healthy, happy and positive during this time. On this episode, you’ll learn: – our favorite apps to find peace and calm so you can boost your immune strength – #1 free workout app for breaking…Read More
Having a healthy body prepares the stage for your everyday well- being. It also has a direct impact on how fast and fine you will age. Maintaining your strength and robustness via good nutrition and lots of exercise promotes good blood circulation, digestion, and bone strength. Exercise allows you to live an active, stress-free life.…Read More
We proudly support Washington Kids in Transition. And it’s our mission during the next three months to do everything that we can to help them provide basic needs to homeless children in our community. During this month, we’ll be highlighting how they help local homeless youth with supplies, food, and shelter. Now more than ever…Read More